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life

FeaturedLife

How to Heal

How do we deal with this? With everything that’s going wrong, it’s as if every member of humanity has been put under a curse that refuses to leave us alone. It’s painful to wake up every morning and be bombarded with crisis after crisis. What do we have to do to cope? How can we make it go away?

Unfortunately, there’s no right answer to that question. 

And me especially, I cannot give you that answer. Only you know yourself best, only you can figure out what works best for you. 

So what can I offer you?

Realities.

Things that we forget, understandably, and things we have to remember, especially now.

The first reality is that humans were assembled to adapt and to change accordingly to a changing environment. The human race has a remarkable talent to alter itself nearly at will- from a fluctuating body mass to varying levels of flexibility and strength. The human body and mind innately evolve depending on the sort of initiative taken. That means essentially, we change ourselves in order to make our lives easier. This sort of adaptation is perhaps a lengthy process but it indefinitely occurs.  Whatever foreign and unexpected circumstance you are enduring as of now will be just an old obstacle in the future.

The second reality is that humans are persevering in nature. This phenomenon is called the Hedonistic Treadmill. Essentially, it states that when major events occur, either positive or negative, humans will relatively quickly regain their normal sustained levels of happiness. In other words, humans are brilliant at recovery. The pain that most of us are tolerating right now is temporary. As cliche as it sounds, things will improve, either with our environment changing or ourselves. Nothing painful is eternal. 

The third reality is that humans are naturally gifted to deal with so many problems that overwhelm us. Each of us possess our own desires, skills, communications and needs. Some of us require a routine to feel in control. Others need to schedule blocks of time to relinquish that control. As unique, individual beings, we have our own methods and special ways of getting through absolutely anything. All of us are in essence, an unstoppable force. It is embedded in our psyche to heal. 

August 26, 2020 0 comment
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what it means to live
FeaturedLife

what it means to live

There are thousands of ways to define death, and every single version is valid and plausible. My personal definition of death is simple- it’s when you’re no longer alive. Which begs the question, what does it mean to be alive?

When you’re truly alive, you’re a wild child with thousands of different emotions whizzing around your head like you just broke a beehive. You show off your scraped knees like they’re fancy cars, you sing too loudly, you stare right into the sun. You do things because you feel like doing them, because you want to, simply because they can be done.

I should say that I’m not encouraging you to adopt unhealthy habits or engage in illicit behavior, please, for both my sake and yours- don’t. But I am saying that we all should start slashing down our fears. Our fears of being stung, going bankrupt and getting heartbroken typically end up doing far more harm than actually getting stung, going bankrupt and enduring heartbreak. It’s these fears that tell us not to go camping and experience the beauty of nature, because, well, we might get stung! These fears are the reasons why we work long hours (to evade bankruptcy) and become naturally untrusting to those who show us affection (fear makes you think: I won’t be heartbroken if I don’t have a heart!) As a result, our fears turn us into the worst versions of ourselves-  unloving slaves to work that never go out. And, are we really alive when it gets to that point? Our fears do more then harm. They’ll kill us if we let them.

I’m gonna finish off with something lighter. You know that saying that “life is a box of chocolates”? I know you’re rolling your eyes, but just bear with me for a minute. There’s a lot of truth to that. Life is gonna be the longest thing we’ll ever do, and even so, so much stuff can be left undiscovered. I think that yes, life is a box of chocolates, and they’re all there for your sampling. You might come across some trashy flavors, but it’s not likely you’ll have to eat them again. You don’t know what to expect, but there is a 50/50 chance that the chocolate you’re eating is good or bad. You shouldn’t agonize over which chocolate is the tastiest or which one has the most calories. You should just try to eat as many chocolates as you can before you get full. 

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June 7, 2017 3 comments
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A Day in Chicago
FeaturedMomentsStoriesTravel

A Day in Chicago

The photo above makes me especially smile. This was taken at night at Chicago’s famous Magnificent Mile. The Magnificent Mile is a popular commercial district that features many luxe and upscale shops, trendy restaurants and posh hotels. I bought a sweatshirt, some pants, a dress and a bath bomb. The bath bomb proved to be a very relaxing experience while the clothing items are some of my most favorite garments in my wardrobe.  Treating yourself to something once in a while isn’t something you should feel guilty about. Taking time to take care of yourself is something you’ll thank yourself in the future for.

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June 7, 2017 3 comments
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Family Road Trips
FeaturedLifeMomentsTravel

Family Road Trips

One of my favorite things to do when I’m on break from school is to go on a road trip to somewhere typically not too far. I live in New York, so short drives to places like Montreal or Chesapeake Bay are some of my favorite destinations to go to.  There is an unexplainable comfort that comes along with riding a car along a stretched highway. Although I love traveling to other countries and other far away areas, airplane and train rides are too uncomfortable for me. I assume it’s because I’m stuck in an enclosed space with strangers for a reasonably long time. However, in the car, I’m with my family, and we can do generally anything we want without being bothered. We call the shots on where to eat, or when to stop for snacks. We can blast any music we want to play and play road games as loud as possible. Additionally, I also get extra leg space in the car, making the experience far more comfortable than any train or airplane seat.

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August 7, 2016 3 comments
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“And still, after all this time, The Sun has never said to the Earth “You owe me” Look what happens with love like that. It lights up the sky!”

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